Having self deprecating thoughts and even suicidal thoughts in normal and everyone goes through it. We all have different reasons that bring on these thoughts on maybe there’s no reason at all. And it just happens as part of the emotional roller coaster we experience as humans.
Often with social media, that self deprecation can be heightened because we’re seeing everyone else be happy, living their lives with all their friends, wondering why we arent in that position. But someone else’s happy life does not take away from yours.
Your happy memories, the people in your life, the experiences you have are yours to have and only for you to know what they mean to you and how they make you happy. If you were to meant to have those same experiences, you wouldnt be you.
You are valued, there are people in your life who care about you and whether you are here on this Earth or not. They may not be in your immediate circle or someone you interact with often, it may be someone you seen often on the bus, or your teacher or your online friend but there is one person or animal that cares for you and values your presence.
We only have this one life in this one body. If you believe in reincarnation, who knows what you will be like in the next life? If you’ll be able to experience these emotions you are now and how long you will live?
You are valued, you have brilliant thoughts, you have great taste in music, you have this look in your eyes with you laugh, you get really happy when you meet someone with your same interests, you are loved, you are kind and you are worthy of being here and you are so lucky to be you.
all the love x movesandmountains